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Chile Colorado-Con Carne - Tucson's El Charro

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.0277
Energy (kCal)3277.4066
Carbohydrates (g)161.4918
Protein (g)327.9361
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 1591.2036 0.0 313.7527 36.5841
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt 1 tablespoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    enchilada sauce 3 cups 201.6 32.7264 4.1664 6.1152
    garlic paste 1 tablespoon - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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