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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinate the meat in the sauces, garlic, salt and pepper for atleast an hour. | 2. Spread the strips of meat on a flat surface and place a strip each of the tomato, potato, chilli/ pepper and bacon Roll the meat to hold the filling and tie with a pc of twine Do this with all the meat Place all the meat rolls in a wok and add the red chillies HEat on high for 5 mins and then simmer for 15- 20 mins till the meat is cooked Uncover and cook on med high till most of the liquid evaporates and stir so that the thick sauce that remains coats all the rolls so that they seem moist Serve on a platter after removing the twine tying each roll. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		cut tenderised	530.4012	0.0	104.5842	12.1947
soya sauce	2	tablespoons		-	-	-	-
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
garlic	3	cloves	minced	13.41	2.9754	0.5724	0.045
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
salt				-	-	-	-
potato	2		halved cut	-	-	-	-
tomato	2		cut	80.4198	17.3796	3.9316	0.8936
green chilies	5		cut	485.7571	120.0	0.0	0.0
bacon	2	slices	cut	233.52	0.7168	7.0672	22.2264
kitchen twine				-	-	-	-
red chilies	2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.