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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. 1. Place onions, jalepeno, and garlic in the bottom of slow cooker. | 2. 2. Season beef with salt and pepper on all sides and place on top of the onions. | 3. 3. In a medium bowl or measuring cup, whisk together the tomato sauce, lime juice, chili powder, cumin, and cayenne pepper. Pour the spice mixture over the beef and put lid on crock pot. | 4. 4. Cook on low for 8 to 10 hours on high or 4 to 5 hours on low. | 5. 5. When the beef is done, shred beef with two forks. | 6. 6. Stir the beef with the cooking juices and keep warm until ready to serve. | 7. 7. Serve over tortillas or rice. If doing Whole30, serve over a bed of lettuce with your favorite toppings such as salsa, avocados, and tomato. It's also good over potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	2	lbs		1632.0037	0.0	173.8991	104.0856
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
jalapeno	1		seeded diced	1.6312	0.3656	0.0512	0.0208
onion	1	cup	diced	64.0	14.944	1.76	0.16
tomato sauce	8	ounces		256.284	40.8013	13.3585	4.4453
lime juice	1/4	cup		15.125	5.0941	0.2541	0.0424
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
cumin	1/2	teaspoon		3.9375	0.4645	0.187	0.2338
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
salt	1	pinch		-	-	-	-
pepper	1	pinch		0.3608	0.0919	0.0149	0.0047

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.