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Five-Spice Beef Stir Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.657
Energy (kCal)3618.9841
Carbohydrates (g)516.5953
Protein (g)140.7456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 lb boneless 911.2021 0.0 92.0269 57.6188
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    cornstarch 1 tablespoon divided 30.48 7.3016 0.0208 0.004
    cornstarch 1 1/2 1/2 divided 30.48 7.3016 0.0208 0.004
    walnut oil 3 tablespoons divided 360.67199999999997 0.0 0.0 40.8
    carrot 4 cups cut 209.92 49.0496 4.7616 1.2288
    red bell pepper 1 cut - - - -
    yellow bell pepper 1 cut - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    red pepper flake 1/4 - 1/2 teaspoon - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    dark brown sugar 1 tablespoon - - - -
    dark brown sugar 1 1/2 1/2 - - - -
    beef bouillon granule 2 teaspoons - - - -
    chinese five spice powder 1 teaspoon - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    honey peanut 1/2 cup roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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