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Pot Roast of Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.6991
Energy (kCal)253.9052
Carbohydrates (g)26.3458
Protein (g)6.5778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    beef brisket 4 -5 0.0 0.0 0.0 0.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    lipton onion soup mix 1 package - - - -
    potato 4 -5 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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