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Another Beef Stew (Scd)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)182.1087
Energy (kCal)1112.7944
Carbohydrates (g)18.3114
Total fats (g)30.3506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in skillet. Brown meat on all slides. | 2. In slow cooker, combine browned beef, bay leaf, chopped onion, pepper, salt, honey, and vegetables. | 3. Pour water over all. Cover and cook on low 8 to 10 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 cut 806.9352 0.0 179.5204 4.5333
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    bay leaf 1 - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 2 teaspoons - - - -
    honey 1 teaspoon - - - -
    carrot 6 carrots sliced - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    white onion 12 64.0 14.944 1.76 0.16
    water 4 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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