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Mariachi Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)311.4416
Energy (kCal)2590.3956
Carbohydrates (g)151.2977
Total fats (g)92.276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, lightly combine ground beef with corn chips, milk, egg and 1 t salt. | 2. Cover and refrigerate 1 hour. | 3. Shape into 15 meatballs, using 2 Rounded Tablespoons meat mixture for each. | 4. Lightly roll meatballs in 2 T Flour, coating completely. | 5. In large frying-pan, cook meatballs in hot butter, half at a time, stirring until evenly browned. | 6. Remove meatballs from frying-pan as they are browned. | 7. In same frying-pan, cook onion and garlic about 5 minutes, stirring occasionally. | 8. In small bowl, combine remaining 1/2 T flour and 1 t salt, chili powder and cumin. | 9. Stir into onions. | 10. Add tomatoes, green chilies and olives. | 11. Bring to a boil, stirring constantly; reduce heat, cover tightly and cook slowly for 30 minutes. | 12. Add meatballs to tomato mizture, cover tightly and cook slowly for 20 minutes. | 13. Uncover and continue cooking slowly 10 minutes. | 14. Serve meatballs and sauce over hot rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 Ground 1060.8024 0.0 209.1685 24.3894
    corn chip 1 cup Crushed - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    egg 1 71.5 0.36 6.28 4.755
    salt 2 teaspoons - - - -
    flour 2 1/2 1/2 unbleached 911.4 67.032 79.40100000000001 43.365
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 cups Sliced 128.0 29.888 3.52 0.32
    garlic 1 clove Crushed 4.47 0.9918 0.1908 0.015
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/4 teaspoon powdered 1.9688 0.2323 0.0935 0.1169
    tomato 1 can Undrained 62.068999999999996 13.7631 3.2384 0.5397
    green chilies 1 can Drained 97.1514 24.0 0.0 0.0
    olive 1/2 cup Sliced ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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