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Roast Beef and Sides on the Road #RSC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.0183
Energy (kCal)1718.2018
Carbohydrates (g)90.4654
Protein (g)179.3321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 2 lb 1088.0025 58.0268 159.5737 19.9467
    red wine 1/4 cup - - - -
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    potato 3 halved quartered - - - -
    baby carrot 1/2 lb 79.3788 18.688 1.4515 0.2948
    red bell pepper 1/2 cup chopped - - - -
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    zucchini 1 cubed 33.32 6.0956 2.3716 0.6272
    salt 1 teaspoon divided - - - -
    black pepper 1 teaspoon divided 5.773 1.4708 0.239 0.075
    garlic 1 tablespoon granulated 12.665 2.8101 0.5406 0.0425
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    steak seasoning 2 teaspoons - - - -
    reynolds wrap foil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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