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Ground Beef, Spinach and Barley Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6189
Energy (kCal)641.6393
Carbohydrates (g)55.797
Protein (g)87.2326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 12 ounces ground lean 397.8 0.0 78.438 9.146
    water 4 cups 0.0 0.0 0.0 0.0
    tomato 14 1/2 ounces stewed undrained 94.5456 20.9644 4.9328 0.8221
    carrot 1 1/2 cups sliced 78.72 18.3936 1.7856 0.4608
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    cooking barley 1/2 cup - - - -
    beef bouillon granule 1 1/2 1/2 - - - -
    thyme leaf 1 1/2 1/2 crushed dried - - - -
    oregano leaf 1 teaspoon crushed dried - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -
    torn spinach leaf 3 cups stemmed washed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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