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Stew Beef and Casserece Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.4731
Energy (kCal)725.5387
Carbohydrates (g)69.3654
Protein (g)87.3807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 353.0333 0.0 78.54 1.9833
    salt 1 teaspoon - - - -
    cajun spice 1 teaspoon blackened 353.0333 0.0 78.54 1.9833
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    chili pepper 1 teaspoon 1.25 0.2956 0.0625 0.0062
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chipotle seasoning mix 1 teaspoon 353.0333 0.0 78.54 1.9833
    bay leaf - - - -
    beef bouillon 1 cup 16.8 0.096 2.736 0.528
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 1 sliced 4.47 0.9918 0.1908 0.015
    wine 1/2 - 1 cup 0.0 0.0 0.0 0.0
    rotel tomato 14 ounces 353.0333 0.0 78.54 1.9833
    pasta 8 ounces 156.4892 22.6796 3.4927 5.239
    cornstarch 3 tablespoons 91.44 21.9048 0.0624 0.012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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