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Turkey or Ground Beef Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.9146
Energy (kCal)2011.5973
Carbohydrates (g)39.8048
Total fats (g)118.9196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. .Brown beef or turkey and onion. | 2. Place with all other ingredients in slow cooker and cook for 10 - 11 hours. | 3. Amounts of chili powder, cumin and hot sauce are to taste. | 4. Stir and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground 1796.2279 0.0 176.1755 115.4848
    onion 1 cup diced 64.0 14.944 1.76 0.16
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    kidney bean 1 can drained 80.0 11.3103 11.5862 1.3793
    chili powder 4 -5 tablespoons 0.0 0.0 0.0 0.0
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    black pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125
    sauce 1/4 - 1 tablespoon 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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