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Beef Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.71
Energy (kCal)1836.2625
Carbohydrates (g)196.4817
Protein (g)114.6268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    onion 1 chopped 64.0 14.944 1.76 0.16
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    beef broth 1 cup 16.8 0.096 2.736 0.528
    tomato sauce 1 can - - - -
    tomato paste 3 ounces 69.7398 16.0827 3.6741 0.3997
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    green chilies 2 ounces diced undrained 15.3087 3.7818 0.0 0.0
    garlic clove 1 chopped - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    red pepper flake 1 dash - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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