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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat olive oil in a skillet at 350 degrees Farenheit. | 2. Once oil is hot, add onion and carrot; saute until onions are translucent. | 3. Add steak, salsa, salt, oregano, garlic powder, white pepper, cayenne pepper, and black pepper. | 4. Stir. | 5. Cook uncovered until meat is browned. | 6. Lower heat and simmer until carrots are tender. | 7. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		diced	28.0	6.537999999999999	0.77	0.07
carrot	1		diced	25.01	5.8438	0.5673	0.1464
steak	1	lb	tenderized	557.6013	0.0	98.1016	15.368
salsa	1	tablespoon		5.22	1.1952	0.2736	0.0306
salt	1/4	teaspoon		-	-	-	-
oregano	1	pinch		0.1656	0.0431	0.0056	0.0027
garlic powder	1	pinch		0.6413	0.1409	0.0321	0.0014
white pepper	1	pinch		0.444	0.1029	0.0156	0.0032
cayenne pepper	1	dash		-	-	-	-
black pepper	1	pinch		0.3608	0.0919	0.0149	0.0047

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.