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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. trim excess fat from beef. Cut beef lengthwise into 2-inch strips. Cut strips crosswise into 1/8-inch slices. | 2. Place beef, onion, bell pepper, and jicama in 3 1/2 to 6 quart slow cooker. Mix orange peel, orange juice, gingerrroot and salt; pour over beef and vegetables. | 3. Cover and cook on ,ow heat 4-6 hours or until beef is tender. | 4. Stir in snap pea pods. Cover and cook on low heat about 15 minutes or until pea pods are crisp-tender. | 5. Spoon mixture into pita breads. Serve with Chutney. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef steak	1	lb	boneless round	1400.8032	0.0	74.8002	122.4003
red onion	1		cut	44.0	10.274000000000001	1.21	0.11
orange bell pepper	1		cut	-	-	-	-
jicama	1		peeled julienned	250.42	58.1238	4.7448	0.5931
orange peel	1	tablespoon	grated	5.82	1.5	0.09	0.012
orange juice	1/3	cup		37.2	8.5973	0.5787	0.1653
gingerroot	1	teaspoon	chopped	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
snap pea pod	1	package	thawed	-	-	-	-
chutney				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.