RecipeDB

Cooking in progress....

Brown Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.0247
Energy (kCal)1533.3586
Carbohydrates (g)94.0808
Protein (g)154.4229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 605.2014 0.0 134.6403 3.4
    purpose flour 1/4 cup 605.2014 0.0 134.6403 3.4
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bay leaf 1 - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    celery salt 1/2 teaspoon 605.2014 0.0 134.6403 3.4
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    potato 4 peeled cubed - - - -
    carrot 6 sliced 150.06 35.0628 3.4038 0.8784
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition