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Mexican Macaroni and Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.4732
Energy (kCal)1409.544
Carbohydrates (g)152.1426
Total fats (g)44.7316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni according to package directions. | 2. Lightly brown beef in skillet; add onion and cook until tender. | 3. Stir in chili con carne, cottage cheese, corn chips, salt, chili powder and macaroni. | 4. Spoon into a buttered 12 x 7 1/2 x 2-inch baking dish. | 5. Sprinkle with bread crumbs and bake at 350 for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 cup uncooked 308.28 62.8992 11.0376 0.8736
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    gebhard chili without bean 1 can - - - -
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    corn chip 1/2 cup crushed - - - -
    salt 1/2 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    bread crumb 1 cup buttered 426.6 77.7384 14.418 5.724

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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