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Waldorf Astoria Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0522
Energy (kCal)1979.3446
Carbohydrates (g)88.9372
Protein (g)324.0065
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 cut lean 1591.2036 0.0 313.7527 36.5841
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    carrot 2 cups cut 104.96 24.5248 2.3808 0.6144
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    potato 4 cubed - - - -
    salt 2 teaspoons - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    tapioca 2 1/2 tablespoons 85.025 21.0639 0.0451 0.0048
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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