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Waldorf Astoria Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)324.0065
Energy (kCal)1979.3446
Carbohydrates (g)88.9372
Total fats (g)39.0522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Throw this all together in a large dutch oven and cook, covered in slow oven, 250, for 5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 cut lean 1591.2036 0.0 313.7527 36.5841
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    carrot 2 cups cut 104.96 24.5248 2.3808 0.6144
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    potato 4 cubed - - - -
    salt 2 teaspoons - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    tapioca 2 1/2 tablespoons 85.025 21.0639 0.0451 0.0048
    tomato juice 2 cups 82.62 17.1558 4.131 1.4094
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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