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Hot Roast Beef Sandwiches & Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.0176
Energy (kCal)1714.8613
Carbohydrates (g)253.2148
Total fats (g)23.0506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef roast, water, dry onion soup mix and as much salt/pepper as desired in crock pot and cook on low for 9-10 hours. | 2. Whisk flour and water together for gravy until smooth and set aside. | 3. When roast is tender and done, pour broth into a saucepan and bring to boil on stove top. | 4. Add 2 beef bouillon cubes and Gravymaster to boiling broth. | 5. Then add flour and water mixture to boiling broth until desired consistency is reached for your gravy. | 6. Cut up beef roast and arrange pieces between two slices of bread. | 7. Smother sandwich (and french fries) with gravy and ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 1 557.6013 0.0 98.1016 18.5414
    water 3 -4 cups 0.0 0.0 0.0 0.0
    onion soup mix 1 package - - - -
    salt - - - -
    pepper - - - -
    broth 4 -5 cups 0.0 0.0 0.0 0.0
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    gravymaster browning sauce 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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