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Beef and Tater Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.863
Energy (kCal)1797.8925
Carbohydrates (g)86.7209
Protein (g)148.5465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    breadcrumb 1 cup soft - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    ketchup 1/3 cup - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    potato 3 cups mashed 346.5 78.705 9.225 0.405
    american cheese 1 cup shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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