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Shredded Beef Barbecue

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0413
Energy (kCal)554.6465
Carbohydrates (g)140.0761
Protein (g)9.1853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 -5 lb 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    catsup 1 1/2 1/2 363.6 98.64 3.7439999999999998 0.36
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cider vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    allspice 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    mustard 1 1/2 1/2 0.4725 0.0817 0.05 0.0073
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    sauce 4 -5 dashes - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    bay leaf 1 - - - -
    garlic salt 1/2 teaspoon - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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