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Beef and Bean Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.2934
Energy (kCal)1914.2542
Carbohydrates (g)194.224
Total fats (g)66.9266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, brown ground beef. Drain off all fat. | 2. Add onion, salt and pepper. Add remaining ingredients and mix well. | 3. Pour into a casserole and bake 30 minutes at 350. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    pork bean 2 cans 841.9789999999999 149.91899999999998 36.018 8.9655
    catsup 1/2 cup 121.2 32.88 1.248 0.12
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    tabasco sauce 5 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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