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Cottage Cheesy Beef Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)148.1779
Energy (kCal)955.6662
Carbohydrates (g)17.9799
Total fats (g)31.605
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan, cook noodles per package directions until just tender; drain. | 2. While noodles are cooking, combine cottage cheese, cream cheese and egg in a small bowl. | 3. Beat until fluffy. | 4. In skillet, brown onion and bell peppers until softened. | 5. Add ground beef and cook until meat is browned; drain off fat. | 6. Stir in tomato sauce, salt, marjoram, pepper and the cooked, drained noodles. | 7. Place half of this mixture in a greased 10x6-inch baking dish. | 8. Spread cheese mixture over meat mixture. | 9. Top with remaining meat mixture. | 10. Sprinkle top with Parmesan cheese. | 11. Bake (uncovered) at 350 degrees for about 40 minutes, until heated through and bubbling at edges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 5 ounces 126.0833 0.0 28.05 0.7083
    cream cottage cheese 1 1/2 1/2 126.0833 0.0 28.05 0.7083
    cream cheese 1 package softened - - - -
    egg 1 71.5 0.36 6.28 4.755
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    tomato sauce 1 can - - - -
    salt 1/2 teaspoon - - - -
    marjoram 1/2 teaspoon crushed dried 0.813 0.1817 0.038 0.0211
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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