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Texas Oven-Roasted Beef Brisket

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)390.6924
Energy (kCal)3243.127
Carbohydrates (g)66.7699
Total fats (g)148.5172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat the oven to 350 degrees F. | 2. Make a dry rub by combining all dry ingredients. | 3. season the raw brisket on all sides with the rub. | 4. place in a roasting pan and roast uncovered for 1 hour. | 5. add beef stock and enough water to yield about 1/2 inch of liquid in the roasting pan. | 6. lower oven to 300 degrees F, cover pan tightly and continue to cook until fork tender, about 3 hours. | 7. trim the fat and slice meat thinly across the grain. top with juice from the pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    salt 2 tablespoons - - - -
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    bay leaf 1 crushed - - - -
    beef brisket 4 trimmed 2812.32 0.0 375.9437 133.7213
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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