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Kittencal's Beef and Bell Pepper Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.1702
Energy (kCal)1491.4428
Carbohydrates (g)52.0136
Protein (g)178.3178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1/2 lb sauteed sliced 77.1108 15.3995 5.0802 1.1113
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green bell pepper 1 seeded sliced 32.8 7.6096 1.4104 0.2788
    red bell pepper 1 seeded sliced - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt - - - -
    deli roast beef 2 lbs sliced cooked 1043.2637 5.806 168.918 33.4752
    mozzarella cheese 6 slices - - - -
    italian 6 sliced toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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