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Ranch Style Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0279
Energy (kCal)1381.8532
Carbohydrates (g)133.3328
Protein (g)191.6453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 2 lbs boneless cut 806.9352 0.0 179.5204 4.5333
    white onion 12 336.0 78.456 9.24 0.84
    clove 4 23.016 5.5045 0.5015 1.092
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    salt 1 1/2 1/2 - - - -
    kitchen bouquet 1/2 teaspoon bottled 806.9352 0.0 179.5204 4.5333
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    bay leaf 1 - - - -
    thyme 1/8 teaspoon 0.10099999999999999 0.0245 0.0056 0.0017
    water 3/4 cup 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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