RecipeDB

Cooking in progress....

Beef Tips & Gravy - Slow Cooked

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.081
Energy (kCal)28.35
Carbohydrates (g)6.54
Protein (g)0.827
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 3 1/2 trimmed cut - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    brown gravy mix 2 packages - - - -
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    mushroom 1 can - - - -
    beef bouillon cube 1 0.35 0.002 0.057 0.011000000000000001
    grain brown rice 2 cups - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition