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Grilled Beef & Corn Skewers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.6403
Energy (kCal)1420.2376
Carbohydrates (g)11.566
Protein (g)140.2767
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    grainy mustard 2 tablespoons - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 2 crushed - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    thyme 1 teaspoon crumbled dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    beef sirloin 1 1/2 boneless cut 1366.8031 0.0 138.0403 86.4282
    ear corn cob 2 shucked cut - - - -
    red bell pepper 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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