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Cabbage and Beef Rollups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.3633
Energy (kCal)1131.7165
Carbohydrates (g)56.9791
Total fats (g)58.6205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine beef, corn flakes, onion, and spices. Add 1/2 of tomato sauce. Mix well. Divide into 8 portions. | 2. Steam cabbage leaves until limp, about 5 minutes. | 3. Fold leaves in half. Place portion of meat mixture at stem end of each cabbage leaf and roll up. Place in fry pan. | 4. Add remaining tomato sauce and water. Cover and simmer, until meat is done, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    corn flake 2 cups crushed 199.92 49.2856 3.304 0.5096
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    salt 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato sauce 1 can - - - -
    cabbage leaf 8 - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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