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Beef Tongue Cuban Style -- Lengua De Res Estilo Cubano

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.4045
Energy (kCal)646.9982
Carbohydrates (g)2.2219
Protein (g)34.2888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tongue 3 -4 lb 0.0 0.0 0.0 0.0
    rom tomato 6 ounces 151.3 0.0 33.66 0.85
    red bell pepper 1 seeded chopped 151.3 0.0 33.66 0.85
    yellow bell pepper 1 seeded chopped 151.3 0.0 33.66 0.85
    green bell pepper 1 seeded chopped 151.3 0.0 33.66 0.85
    onion 1 -2 peeled chopped 0.0 0.0 0.0 0.0
    green olive 1/2 cup stuffed sliced 151.3 0.0 33.66 0.85
    garlic clove 6 peeled crushed 151.3 0.0 33.66 0.85
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    caper 2 teaspoons 1.3187 0.2804 0.1353 0.0493
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bay leaf 2 - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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