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Asian Beef & Vegetable Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.6878
Energy (kCal)3272.7001
Carbohydrates (g)447.658
Protein (g)159.5044
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 1/4 boneless cut 1139.0026 0.0 115.0336 72.0235
    vegetable carrot 4 cups assorted shredded - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    stir fry sauce 1/2 cup - - - -
    red pepper flake 1/8 - 1/4 teaspoon crushed - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    peanut 2 tablespoons dry-roasted unsalted 103.4775 2.9437 4.7085 8.9863

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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