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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim fat from beef. | 2. Slice very thinly across the grain into strips and place in ceramic or glass bowl. | 3. Mix together the baking soda and 1/4 cup water, then pour it over the beef. | 4. Stir well and let sit for 15 minutes. | 5. Remove the sliced beef from the bowl and rinse it well under running cold water in a colander. | 6. Let drain. | 7. Combine the mustard, black pepper, garlic, and salt in a large bowl. | 8. Add drained beef, tossing to coat. | 9. Heat olive oil and 1 Tbsp butter in a large nonstick skillet over medium-high heat. | 10. Add beef mixture, saute 4 minutes or until done. | 11. Remove the meat from the pan, keeping warm. | 12. Add remaining Tbsp of butter, mushrooms, onions, and bell pepper to pan, and saute 3 to 4 minutes to slightly brown. | 13. Add water, cover and cook about 5 minutes to preferred doneness. | 14. Add the cooked meat back into the pan and stir in vinegar. | 15. Remove from heat and stir in cheese. | 16. Warm tortillas according to package instructions. | 17. Spoon 1 cup mixture onto each tortilla, top each serving with 1/4 cup lettuce, and roll up. | 18. Serves 4. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		boned cut	530.4012	0.0	104.5842	12.1947
baking soda	2	tablespoons		0.0	0.0	0.0	0.0
water	1/4	cup		0.0	0.0	0.0	0.0
mustard	2	teaspoons		0.63	0.109	0.0667	0.0098
black pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
salt	1/2	teaspoon		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
butter	2	tablespoons		171.0	7.857	5.343	14.4
mushroom	2	cups	sliced	-	-	-	-
onion	1		sliced	64.0	14.944	1.76	0.16
red bell pepper	1		seeded cut	-	-	-	-
water	2	tablespoons		0.0	0.0	0.0	0.0
balsamic vinegar	2	teaspoons		9.328	1.8052	0.0519	0.0
blue cheese	1/2	cup	crumbled	592.9	5.8432	1.6783	62.5975
flour tortilla	4			-	-	-	-
romaine lettuce	2	cups	chopped	15.98	3.0926	1.1562	0.282

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.