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Blue Cheese Pepper Steak Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.2041
Energy (kCal)1516.7267
Carbohydrates (g)36.641
Protein (g)115.2729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 boned cut 530.4012 0.0 104.5842 12.1947
    baking soda 2 tablespoons 0.0 0.0 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mushroom 2 cups sliced - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    red bell pepper 1 seeded cut - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0
    blue cheese 1/2 cup crumbled 592.9 5.8432 1.6783 62.5975
    flour tortilla 4 - - - -
    romaine lettuce 2 cups chopped 15.98 3.0926 1.1562 0.282

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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