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Layered Cheese and Beef Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.8405
Energy (kCal)2195.6952
Carbohydrates (g)201.2536
Total fats (g)79.2506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles to desired doneness as directed on package; drain. | 2. Meanwhile, in medium skillet over medium-high heat brown ground beef and 3/4 c. | 3. onions; drain. | 4. Add tomato sauce, salt, garlic powder and pepper; mix well. | 5. Reduce heat, simmer 15 minutes. | 6. Heat oven to 350. | 7. In medium bowl, combine cottage cheese, cream cheese, green onions, bell pepper and 1/2 c. | 8. Parmesan cheese; mix well. | 9. In ungreased 13 x 9 inch baking dish, layer half each of cooked noodles, meat sauce and cheese mixture; repeat layers. | 10. Sprinkle additional Parmesan cheese over top. | 11. Bake at 350 for 30 to 35 minutes or until thoroughly heated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg noodle 8 ounces uncooked 875.52 162.4956 32.2848 10.1232
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    tomato sauce 2 cans - - - -
    salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    cream cheese 1 package softened - - - -
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    green bell pepper 1/4 cup chopped 7.2975 1.5985 0.2502 0.0938
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parmesan cheese grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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