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Beef Bbq

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)328.7701
Energy (kCal)3633.1348
Carbohydrates (g)425.2257
Total fats (g)74.6929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sprinkle meat with salt and pepper. | 2. Place in roaster and cover with onions. | 3. Mix all remaining ingredients and pour over meat. | 4. Cover and bake 1 hour at 325. | 5. Reduce heat to 300 and cook until meat breaks up with fork. | 6. Shred meat and serve on rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 cubed - - - -
    onion 3 diced 180.0 42.03 4.95 0.45
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    salt 1 tablespoon - - - -
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    catsup 3/4 cup 181.8 49.32 1.8719999999999999 0.18
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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