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V-8 Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.0673
Energy (kCal)4002.034
Carbohydrates (g)188.6174
Protein (g)386.8641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck 3 cut 3100.8070000000002 3.8080000000000003 360.2648 182.5124
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    bacon 3 tablespoons fat - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 -3 cloves minced 0.0 0.0 0.0 0.0
    vegetable juice cocktail 6 cups 333.96 58.7466 14.1174 4.7058
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon granule 2 teaspoons crushed - - - -
    bay leaf 2 - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    pepper sauce 3 -5 dashes - - - -
    celery 3 cups sliced 48.48 8.9991 2.0907 0.5151
    carrot 3 cups sliced 157.44 36.7872 3.5712 0.9216
    potato 4 peeled cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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