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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown ground beef and onions in 5 quart dutch oven. At the same time pour 1 can beef broth into a separate kettle and bring to a boil. Add rice and follow directions on instant rice box for cooking time. Brown rice takes a little longer. Once hamburger is browned and onions are tender add the rice (and any left over broth) to the ground beef. Add sauerkraut and simmer for about 15 minutes. Serve hot. It is delicious cold the next day too, that is if there are any leftovers. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
onion	2		chopped	120.0	28.02	3.3	0.3
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
brown rice	3	cups		2036.85	423.1875	41.847	17.76
sauerkraut	1	can		40.4498	9.1118	1.9373	0.2981
sauerkraut	1	can		40.4498	9.1118	1.9373	0.2981
pepper				-	-	-	-
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.