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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown meat in batches in a Dutch oven over med-high heat. | 2. Remove meat, reserving drippings in Dutch oven. | 3. Add chili powder to Dutch oven; cook, stirring constantly, 2 minutes. | 4. Stir in tomato paste; cook 5 minutes. | 5. Add cooked beef to Dutch oven; stir in beef broth and the next 9 ingredients. | 6. Bring to a boil; lower heat to low and simmer, uncovered, stirring occasionally, 1 1/2 hours or until beef is tender. | 7. Serve with cornbread and desired toppings. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	4	lbs	boneless cut	3264.0074	0.0	347.7981	208.1711
chili powder	2 -4	tablespoons		0.0	0.0	0.0	0.0
tomato paste	2	cans		278.8	64.294	14.687999999999999	1.598
beef broth	1	container		67.2	0.384	10.944	2.112
tomato sauce	2	cans		-	-	-	-
garlic granule	2	teaspoons		-	-	-	-
salt	1	teaspoon		-	-	-	-
oregano	1	teaspoon	ground	2.65	0.6892	0.09	0.0428
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
onion powder	1	teaspoon		8.184	1.8989	0.2498	0.025
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
cayenne pepper	1/2	teaspoon		2.862	0.5097	0.1081	0.1554
tortilla chip			crushed	-	-	-	-
cream			sour	-	-	-	-
cheese			shredded	-	-	-	-
onion			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.