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Beef and Black Bean Burgers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.5577
Energy (kCal)1073.7789
Carbohydrates (g)123.5202
Protein (g)121.0121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 cup canned rinsed drained 661.54 120.9784 41.903999999999996 2.7548
    beef 3/4 ground lean 397.8009 0.0 78.4382 9.146
    red onion 1/4 cup diced - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    oregano leaf 1/4 teaspoon dried - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    hamburger bun 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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