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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tablespoons of oil in pan and fry mince to remove most of the fat, drain when complete and put to one side ready for the next stage. Heat remaining oil in a large pan. | 2. Add onions, garlic, ginger and salt and fry until golden. | 3. Add meat, tomatoes, garam masala, chilli powder, tomato puree, one carton of yogurt and some of the stock to make a dry mixture then simmer for about 1/2 hour or until meat is tender check regularly if mixture is getting to dry add more stock, try to aim for a moist curry not sloppy. | 4. When you are ready to serve mix in the rest of the yogurt and serve with rice and a sweet chutney. | 5. You may like some garlic bread or papadams with it also. | 6. A Favorite with some of my friends Alan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	4	tablespoons		468.92800000000005	0.0	0.0	54.4
onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	1		crushed	-	-	-	-
salt	1	teaspoon		-	-	-	-
ginger	2	teaspoons	ground	3.2	0.7108	0.0728	0.03
beef	1 1/2		minced	795.6018	0.0	156.8764	18.292
garam masala	1	tablespoon		-	-	-	-
hot chili powder	1/2	teaspoon		-	-	-	-
tomato	6		peeled chopped	372.4138	82.5787	19.4303	3.2384
tomato puree	2	tablespoons		11.875	2.8062	0.5156	0.0656
plain yogurt	2	cartons	unsweetened	-	-	-	-
stock	1/2			85.68	9.3366	3.1626	4.0446

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.