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Quick Keema Beef Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.2206
Energy (kCal)1797.6986
Carbohydrates (g)109.4423
Protein (g)181.7077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 crushed - - - -
    salt 1 teaspoon - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    beef 1 1/2 minced 795.6018 0.0 156.8764 18.292
    garam masala 1 tablespoon - - - -
    hot chili powder 1/2 teaspoon - - - -
    tomato 6 peeled chopped 372.4138 82.5787 19.4303 3.2384
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    plain yogurt 2 cartons unsweetened - - - -
    stock 1/2 85.68 9.3366 3.1626 4.0446

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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