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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut meat into strips 2" wide. Dredge meat in flour and brown in oil. | 2. Push meat to one side of the pan and add onions. Cook until soft. | 3. Add mushrooms, 1/2 cup bouillon, lemon juice, salt, pepper and dry mustard. Bring to simmer. | 4. Cover pan and cook over low heat 45-60 minutes, or until beef is tender. | 5. Blend 2 Tbsp flour with the remaining 1/2 cup of bouillon. Add to pan and cook until thickened. | 6. Remove from heat and stir in sour cream. | 7. Serve over egg noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	1	lb	round	557.6013	0.0	98.1016	15.368
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
onion	1		chopped	60.0	14.01	1.65	0.15
mushroom	1 1/2	cups	sliced	-	-	-	-
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
mustard	1/8	teaspoon		0.0394	0.0068	0.0042	0.0006
beef bouillon	1	cup		16.8	0.096	2.736	0.528
cream	1	cup	sour	455.4	10.649000000000001	5.612	44.505

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.