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Beef and Hash Browns Dinner Crock Pot

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.4563
Energy (kCal)516.6184
Carbohydrates (g)59.6256
Total fats (g)31.7327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ground beef, onion and garlic in slow cooker/Crock Pot and toss with gravy mix. | 2. Pour cream corn over ground beef mixture, then add half the cheese. | 3. Top with hash browns, and remaining cheese. | 4. Mix the soup with evaporated milk and seasonings, pour evenly over the hash browns. | 5. Cook on low for 6 to 8 hours, or on high for 3 1/2 to 4 1/2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 - 1 1/2 ground browned drained 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef gravy 1 envelope - - - -
    corn 1 can creamed 186.9565 40.6522 7.1087 2.9348
    cheddar cheese 1 1/2 cups shredded - - - -
    hash brown 1 package thawed frozen - - - -
    cream mushroom soup chicken 1 can - - - -
    milk 1/2 cup evaporated 276.0 6.648 2.748 28.608
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    salt pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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