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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large soup pot, boil meat and bones in water. Remove the foam. Cook on a low boil or high simmer for about 1 hour. | 2. Add the beets, carrots, onions, cabbage to the soup. Add water if needed. Cook another 45 minutes, or more if you'd like. | 3. Add sour salt or lemon juice and salt, bring to a boil again, and simmer another hour. | 4. TASTE the soup. Add sugar/honey slowly, until it is the taste you like. It will take more than you think to get that wonderful sweet-sour taste. Cook another 30 minutes. | 5. Add the garlic, cook another 15 minutes. | 6. Eat with hearty bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2		bones	1060.8024	0.0	209.1685	24.3894
beet	4 -5		peeled sliced	-	-	-	-
carrot	3		peeled sliced	88.56	20.6928	2.0088	0.5184
onion	1		sliced	60.0	14.01	1.65	0.15
cabbage	1/4		cut	5.5625	1.2905	0.2848	0.0223
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
salt	2	teaspoons		-	-	-	-
white sugar				-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.