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Braised Beef Liver With Vegetables II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.0835
Energy (kCal)488.4675
Carbohydrates (g)63.2648
Total fats (g)17.5594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the drippings in a heavy skillet. Brown the liver, onions, celery. | 2. Put it into a greased casserole; add the stock and salt. Place the bacon strips on top of the liver. | 3. Cook uncovered in a 350* oven for 30 minutes. | 4. Next, add the potatoes and carrots. Return to the oven, covered and cook until the vegetables are done. **About 45 mins**. | 5. Remove the cover and continue baking until the bacon strips are crispy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    liver 1 coated - - - -
    bacon dripping 4 tablespoons - - - -
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    bacon 6 slices raw 216.96 1.8144 15.3024 16.2528
    stock choice 1 1/2 cups - - - -
    salt 1/2 teaspoon - - - -
    carrot 6 cut 123.0 28.74 2.79 0.72
    potato 6 peeled quartered - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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