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Beef and Potato Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.7539
Energy (kCal)1184.0077
Carbohydrates (g)79.4195
Protein (g)193.5627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    carrot 4 118.08 27.5904 2.6784 0.6912
    potato 3 - - - -
    beef broth 1 cup condensed - - - -
    salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    onion 1 60.0 14.01 1.65 0.15
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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