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Lironah's Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.3575
Energy (kCal)1195.6139
Carbohydrates (g)53.2749
Protein (g)143.4374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    potato 8 -10 - - - -
    onion 1 28.0 6.537999999999999 0.77 0.07
    cabbage 4 cups shredded 89.0 20.648000000000003 4.5568 0.35600000000000004
    carrot 3 88.56 20.6928 2.0088 0.5184
    salt 3 tablespoons - - - -
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    garlic powder 1/2 tablespoon 16.0535 3.5274 0.8027 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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