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Easy Beef and Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.7394
Energy (kCal)2801.1544
Carbohydrates (g)65.1782
Total fats (g)200.0879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the beef well and drain. | 2. In a small bowl, mix salt, pepper, onion and soup. | 3. Peel and slice the potatoes. | 4. In the crockpot, alternate layers of potatoes and meat (start with the potatoes). | 5. Pour soup mixture over it all. | 6. Cover and cook on LOW for 4 to 6 hours. | 7. Pour cream over all and turn to HIGH. | 8. Cover and cook on HIGH for 15 to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    potato 6 peeled sliced - - - -
    cream 1 cup 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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