RecipeDB

Cooking in progress....

Beef Enchilada Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.3098
Energy (kCal)1191.5213
Carbohydrates (g)42.598
Protein (g)121.4888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 sliced separated - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    no salt tomato sauce 16 fluid no-salt-added - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    olive 2 1/2 ounces canned chopped 166.5533 6.5204 8.3631 11.6942
    corn 4 ounces 97.5223 21.2054 3.7081 1.5309
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    flour tortilla 6 cut - - - -
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    water 2/3 cup bottled 368.0 8.863999999999999 3.6639999999999997 38.144
    extra sharp cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition