Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Lightly brown beef cubes. | 2. If you don't have time, you can skip this step. | 3. Place beef cubes in bottom of slow cooker. | 4. Place chopped onion and minced garlic cloves on top of beef. | 5. Layer the potatoes,carrots and cooked bacon. | 6. In a medium mixing bowl, combine the broth, apple juice, tomato paste, quick cooking tapioca, parsley, bay leaves, salt, thyme,and pepper. | 7. Pour over meat. | 8. Cover and cook on low for 8- 9 hours or on high 4-5; until vegetables are tender. | 9. Remove bay leaf before serving. | 10. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck roast	1 1/2		boneless cut	1224.0028	0.0	130.4243	78.0642
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
canola oil	2	teaspoons		79.56	0.0	0.0	9.0
red potato	1 1/2	1/2	cut	-	-	-	-
carrot	3		cut	75.03	17.5314	1.7019	0.4392
onion	2		chopped	64.0	14.944	1.76	0.16
beef broth	14 1/2	ounces	reduced sodium	28.7747	0.1644	4.6862	0.9043
apple juice	1	cup	unsweetened	114.08	28.024	0.248	0.3224
parsley	1/4	cup	minced	5.4	0.9495	0.4455	0.1185
bay leaf	2			-	-	-	-
salt	1/2	teaspoon		-	-	-	-
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
bacon	1	slice	cooked crumbled	116.76	0.3584	3.5336	11.1132
tomato paste	6	ounces		139.4795	32.1653	7.3482	0.7995
cooking tapioca	3	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.