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Beef, Turkey and Zucchini Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.1887
Energy (kCal)1239.4331
Carbohydrates (g)57.5596
Total fats (g)48.3085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Combine first 10 ingredients in large bowl and mix well. Shape mixture on rimmed baking sheet into 8x4x2-inch loaf. | 3. Bake meat loaf 45 minutes. Remove from oven. | 4. Stir preserves and mustard in small bowl to blend. Spread glaze over top of meat loaf. | 5. Return to oven; bake until thermometer inserted into center registers 165°F, about 15 minutes longer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    beef 1/4 lb ground 224.5285 0.0 22.0219 14.4356
    zucchini 1 cup grated 21.08 3.8564 1.5004 0.3968
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    peach preserve 1/4 cup - - - -
    dijon mustard 4 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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