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Victory® Beef Short Ribs in the Slow-Cooker

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)289.7919
Energy (kCal)5999.4022
Carbohydrates (g)271.6
Total fats (g)410.8695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, whisk together apple cider vinegar, brown sugar, ketchup, steak sauce, Worcestershire sauce, bitters, juice and zest from the oranges, dry thyme and Victory HopDevil India Pale Ale, set aside. | 2. In a large skillet brown the peeled garlic cloves. | 3. Put in the slow cooker. | 4. Put flour, salt, smoked paprika and pepper in a bag. | 5. Add ribs and shake to coat. | 6. Brown ribs in the same large skillet using the same oil. | 7. Put in slow cooker and discard all but enough oil to sauté onions in the next step. | 8. In same skillet, add diced onions and sauté until slightly browned. | 9. Add liquid mixture to the onions and bring to a boil, stirring. | 10. Pour over ribs. | 11. Cover and cook on low for 9 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2/3 cup 385.52 84.4036 6.2673 1.4957
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    beef rib 3 1/2 bone 4350.024 0.0 277.9888 350.3833
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    bulb garlic 3 peeled - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    apple cider vinegar 3/4 cup - - - -
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    ketchup 1/4 cup - - - -
    sauce 2 tablespoons 59.1 1.6440000000000001 3.0989999999999998 4.476
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    orange 2 juice 3.525 0.8812 0.0705 0.009000000000000001
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    pale ale 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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