RecipeDB

Cooking in progress....

Low-Fat Burgundy Beef & Vegetable Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.3236
Energy (kCal)1238.1408
Carbohydrates (g)18.488
Protein (g)149.6488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef eye 1 1/2 1/2 round 1013.2023 0.0 143.9563 44.6761
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    thyme leaf 1 teaspoon dried - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    burgundy wine 1/2 cup - - - -
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    baby carrot 5 1/2 cups - - - -
    pearl onion 1 cup - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    sugar snap pea 1 package frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition